4808 Country Club Road, Winston-Salem, NC 271041-336-659-0030info@yourpilatesplace.com INTRODUCING: LYMPHATIC ENHANCEMENT TECHNOLOGY



Fascial Release Massage facilitates releases in the web of connective tissue that supports all the organs and systems of the body. Fascia is also responsible for connecting and holding our muscles and bones in place. Fascia moves the muscles; muscles move the bones. Fascia can restrict the movement of our muscles and joints and when freed from restriction, allows for greater range of motion with less pain or impingement.


Our massage sessions will leave you feeling energized. Chose from deep tissue/trigger point therapy, Swedish massage, neuro-muscular therapy, and sports injury massage


EGOSCUE is posture therapy. A proven method that gets to the root of your chronic pain by returning your body to proper alignment, function and balance. Laura Shelton is certified as a PAS 2 Egoscue therapist and dedicated to success of a pain-free lifestyle. The integration of Egoscue Therapy, Pilates, and Structural Massage has created an approach to fitness and function un-matched in the industry