4808 Country Club Road, Winston-Salem, NC 271041-336-659-0030info@yourpilatesplace.com INTRODUCING: LYMPHATIC ENHANCEMENT TECHNOLOGY

Pilates

PILATES

THE LARGEST EQUIPMENT STUDIO IN THE TRIAD.

PILATES is a unique discipline designed to work from the inside-out. Focus is on core stability and quality of form and technique. Pilates workouts are diverse and are tailored to the individual. Our emphasis at Your Pilates Place is to leave the body better than the way we found it! We stress the importance of the Pilates Apparatus to help keep the body aligned in a neutral position while gaining strength and flexibility. All Pilates equipment at Your Pilates PlaceĀ is made by either STOTT PILATES or Balanced Body. We offer 7 Reformers, 4 Cadillacs, 7 Stability Chairs, 4 Ladder Barrels, 3 Towers, 4 TRX Suspension Trainers, and 4 Indoor Cycles. We can train you on any of these pieces of equipment as a private session, as a duet with a spouse or a friend, or you may join a class on our schedule! We work with the 12 year old dancer, the post-surgical joint replacement client, the marathon athlete, the couch potato, and those 85 years young!

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