PILATES, MASSAGE, LYPMHATIC DRAINAGE
THE CHOICE IN THE TRIAD FOR HEALTH, FITNESS, AND WELLNESS
Our mission —helping our clients find overall health. We are the standard of Pilates in Winston-Salem, offering both group classes and private instruction. PILATES, MASSAGE, LYPHATIC TECHNOLOGY, ALCAT
Along with Pilates apparatus sessions, we also offer Alignment Therapy, indoor cycling, TRX suspension training, massage therapy, Structural Integration bodywork and personal training. Call 336-659-0030to learn more or schedule a class.